Shake and Bake
Workouts
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 5/21/21 @ 9:5 PM
456kj
83rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 5/13/21 @ 9:31 PM
202kj
85rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 12:39 AM
415kj
82rpm
40%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 4/9/21 @ 8:54 PM
316kj
86rpm
39%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 7/24/20 @ 11:47 PM
171kj
88rpm
35%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 8/1/21 @ 12:40 AM
423kj
84rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 10:43 PM
85kj
86rpm
42%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 4/16/20 @ 12:4 AM
231kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Saturday 5/4/19 @ 1:27 AM
156kj
74rpm
38%
15mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
316
kj
Monday 2/8/21
202
kj
Thursday 5/13/21
415
kj
Saturday 2/13/21
316
kj
Friday 4/9/21
171
kj
Friday 7/24/20
423
kj
Sunday 8/1/21
85
kj
Wednesday 12/30/20