Shake and Bake
Workouts
Thursday 2/4/21 @ 12:35 AM
✅
613kj
81rpm
53%
22mph
Tuesday 12/8/20 @ 5:34 PM
373kj
84rpm
42%
18mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Monday 3/8/21 @ 10:3 PM
343kj
84rpm
43%
18mph
Friday 12/18/20 @ 11:43 PM
✅
471kj
83rpm
55%
23mph
Monday 12/21/20 @ 8:36 PM
230kj
87rpm
40%
18mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 12:54 AM
✅
399kj
84rpm
53%
22mph
Friday 11/13/20 @ 12:0 AM
215kj
87rpm
39%
17mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Monday 9/21/20 @ 9:22 PM
214kj
88rpm
39%
17mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Wednesday 10/21/20 @ 9:27 PM
323kj
83rpm
41%
17mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Wednesday 9/9/20 @ 9:15 PM
353kj
88rpm
39%
18mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Friday 12/6/19 @ 7:3 PM
379kj
83rpm
38%
17mph
Tuesday 6/2/20 @ 11:8 PM
✅
425kj
73rpm
60%
23mph
Wednesday 6/3/20 @ 8:37 PM
192kj
84rpm
39%
17mph
Workouts
343
kj
Monday 3/8/21
230
kj
Monday 12/21/20
222
kj
Monday 12/21/20
215
kj
Friday 11/13/20
214
kj
Monday 9/21/20
323
kj
Wednesday 10/21/20
379
kj
Friday 12/6/19