Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:26 AM
✅
304kj
81rpm
47%
20mph
Wednesday 11/17/21 @ 12:23 AM
244kj
84rpm
42%
18mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Monday 3/23/20 @ 11:25 PM
394kj
89rpm
41%
19mph
Friday 8/6/21 @ 2:57 AM
✅
364kj
99rpm
44%
21mph
Sunday 8/22/21 @ 3:53 PM
238kj
95rpm
38%
18mph
Wednesday 4/14/21 @ 1:51 AM
✅
341kj
78rpm
51%
21mph
Thursday 4/15/21 @ 11:21 PM
234kj
81rpm
43%
18mph
Thursday 9/17/20 @ 11:17 PM
✅
379kj
96rpm
46%
22mph
Sunday 6/21/20 @ 10:18 PM
251kj
94rpm
39%
19mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Sunday 1/19/20 @ 12:15 AM
525kj
86rpm
42%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
402kj
76rpm
56%
22mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 12:3 AM
✅
531kj
83rpm
49%
21mph
Thursday 6/27/19 @ 11:25 PM
429kj
84rpm
45%
19mph
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Saturday 3/28/20 @ 6:4 PM
525kj
86rpm
43%
19mph
Workouts
244
kj
Wednesday 11/17/21
394
kj
Monday 3/23/20
238
kj
Sunday 8/22/21
251
kj
Sunday 6/21/20
525
kj
Sunday 1/19/20
525
kj
Saturday 3/28/20