Shake and Bake
Workouts
Monday 1/10/22 @ 1:5 AM
✅
629kj
82rpm
47%
20mph
Friday 4/23/21 @ 11:59 AM
488kj
86rpm
41%
18mph
Wednesday 10/20/21 @ 12:33 AM
✅
569kj
89rpm
48%
22mph
Saturday 2/13/21 @ 11:26 AM
360kj
85rpm
41%
18mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Sunday 4/25/21 @ 12:49 PM
388kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Monday 1/18/21 @ 10:42 AM
362kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Saturday 11/21/20 @ 1:40 PM
524kj
86rpm
43%
19mph
Sunday 11/8/20 @ 12:57 AM
✅
368kj
87rpm
48%
21mph
Monday 10/26/20 @ 9:50 AM
237kj
76rpm
45%
18mph
Wednesday 9/23/20 @ 11:57 PM
✅
810kj
80rpm
54%
22mph
Tuesday 9/22/20 @ 1:10 PM
568kj
81rpm
46%
19mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Tuesday 9/1/20 @ 1:10 PM
367kj
83rpm
43%
18mph
Saturday 6/13/20 @ 5:43 PM
✅
404kj
71rpm
59%
22mph
Wednesday 7/29/20 @ 12:21 PM
295kj
64rpm
56%
20mph
Saturday 2/15/20 @ 1:46 AM
✅
246kj
73rpm
55%
21mph
Wednesday 2/26/20 @ 5:9 PM
112kj
62rpm
44%
15mph
Workouts
488
kj
Friday 4/23/21
360
kj
Saturday 2/13/21
362
kj
Monday 1/18/21
524
kj
Saturday 11/21/20
237
kj
Monday 10/26/20
367
kj
Tuesday 9/1/20