Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
✅
455kj
85rpm
46%
20mph
Saturday 11/26/22 @ 10:58 PM
365kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 8:51 PM
499kj
95rpm
44%
21mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Tuesday 10/13/20 @ 10:23 PM
464kj
88rpm
45%
20mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Monday 8/24/20 @ 10:13 PM
482kj
90rpm
45%
20mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Thursday 6/4/20 @ 7:58 PM
426kj
86rpm
43%
19mph
Friday 12/27/19 @ 10:19 PM
199kj
79rpm
41%
17mph
Sunday 9/8/19 @ 3:4 PM
✅
212kj
83rpm
40%
17mph
Saturday 11/16/19 @ 10:49 PM
✅
315kj
86rpm
45%
20mph
Monday 8/5/19 @ 11:36 PM
303kj
85rpm
45%
20mph
Wednesday 7/10/19 @ 9:48 PM
✅
464kj
89rpm
42%
19mph
Wednesday 7/17/19 @ 10:0 PM
419kj
85rpm
43%
19mph
Thursday 3/1/18 @ 1:56 AM
333kj
85rpm
48%
20mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Workouts
365
kj
Saturday 11/26/22
kj
Tuesday 6/4/19
464
kj
Tuesday 10/13/20
482
kj
Monday 8/24/20
419
kj
Wednesday 7/17/19