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Shake and Bake
3davesgrace
Burlington, VT
15 🔥
Beat ashleyfrill
VS
ashleyfrill
Kingston, IL
9
Beat 3davesgrace
Workouts
Previous Workouts
Wednesday 5/3/23 @ 11:14 AM
171
kj
84
rpm
44
%
19
mph
20 min 80s Ride
Robin Arzón
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Wednesday 4/26/23 @ 7:7 PM
✅
228
kj
83
rpm
49
%
21
mph
Friday 12/7/18 @ 11:7 AM
217
kj
79
rpm
53
%
22
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 8/7/18 @ 11:43 PM
✅
278
kj
81
rpm
54
%
22
mph
Sunday 7/29/18 @ 12:48 AM
278
kj
94
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 7/31/18 @ 12:40 AM
✅
293
kj
75
rpm
59
%
23
mph
Friday 7/27/18 @ 12:59 AM
✅
486
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/7/18 @ 12:29 AM
139
kj
79
rpm
49
%
20
mph
Previous Workouts
3davesgrace
Burlington, VT
15 🔥
Beat ashleyfrill
VS
ashleyfrill
Kingston, IL
9
Beat 3davesgrace
Workouts
Previous Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
171
kj
Wednesday 5/3/23
✅
228
kj
Wednesday 4/26/23
20 min FTP Test Ride
Denis Morton
View Class
Share
217
kj
Friday 12/7/18
✅
278
kj
Tuesday 8/7/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 7/29/18
✅
293
kj
Tuesday 7/31/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
486
kj
Friday 7/27/18
139
kj
Saturday 7/7/18
Previous Workouts