Shake and Bake
Workouts
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Tuesday 1/29/19 @ 10:41 AM
✅
438kj
86rpm
45%
19mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Workouts
284
kj
Sunday 3/29/20
208
kj
Monday 3/4/19
225
kj
Monday 2/25/19
206
kj
Friday 2/1/19
196
kj
Thursday 1/17/19
194
kj
Monday 1/7/19