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Shake and Bake
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 π₯
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:57 PM
455
kj
85
rpm
46
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/24/22 @ 2:51 PM
β
524
kj
74
rpm
54
%
21
mph
Friday 5/31/19 @ 11:56 PM
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/12/19 @ 4:5 PM
β
531
kj
87
rpm
48
%
21
mph
Tuesday 2/2/21 @ 6:6 PM
422
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 12:21 PM
β
579
kj
85
rpm
50
%
22
mph
Tuesday 10/13/20 @ 4:15 PM
β
523
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 10:59 AM
513
kj
84
rpm
49
%
21
mph
Monday 8/24/20 @ 4:42 PM
β
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:13 AM
540
kj
87
rpm
48
%
21
mph
Wednesday 6/3/20 @ 4:8 PM
509
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:52 AM
β
552
kj
86
rpm
49
%
22
mph
Saturday 6/29/19 @ 11:42 PM
β
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/24/19 @ 1:48 PM
705
kj
81
rpm
51
%
21
mph
Wednesday 7/10/19 @ 9:48 PM
464
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:37 PM
β
528
kj
84
rpm
49
%
21
mph
Sunday 11/11/18 @ 9:8 PM
β
656
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 12:10 PM
606
kj
80
rpm
48
%
20
mph
Friday 5/4/18 @ 12:44 AM
β
331
kj
84
rpm
48
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 4/27/18 @ 4:22 PM
309
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 π₯
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
455
kj
Thursday 11/24/22
β
524
kj
Thursday 11/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
457
kj
Friday 5/31/19
β
531
kj
Sunday 5/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 2/2/21
β
579
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Tuesday 10/13/20
513
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
547
kj
Monday 8/24/20
540
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
509
kj
Wednesday 6/3/20
β
552
kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Saturday 6/29/19
705
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Wednesday 7/10/19
β
528
kj
Wednesday 7/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Sunday 11/11/18
606
kj
Thursday 11/8/18
30 min 80s Ride
Denis Morton
View Class
Share
β
331
kj
Friday 5/4/18
309
kj
Friday 4/27/18
Previous Workouts
Next Workouts