Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3davesgrace
Burlington, VT
196 π₯
Beat aggiejess
VS
aggiejess
Denver
14
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 5:28 PM
β
180
kj
69
rpm
56
%
21
mph
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/28/19 @ 2:42 PM
135
kj
68
rpm
51
%
18
mph
Friday 5/31/19 @ 11:56 PM
β
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/21/21 @ 12:10 AM
387
kj
82
rpm
44
%
19
mph
Saturday 10/9/21 @ 3:6 PM
β
582
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 1:11 AM
565
kj
82
rpm
45
%
19
mph
Tuesday 10/5/21 @ 9:53 AM
β
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 10:29 PM
439
kj
82
rpm
46
%
19
mph
Saturday 6/29/19 @ 11:42 PM
β
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 3:28 AM
383
kj
77
rpm
41
%
17
mph
Saturday 7/4/20 @ 4:48 PM
β
704
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 7:19 PM
599
kj
85
rpm
45
%
20
mph
Monday 8/31/20 @ 8:52 PM
β
285
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 12:45 AM
246
kj
84
rpm
42
%
18
mph
Monday 8/24/20 @ 4:42 PM
β
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:1 PM
419
kj
88
rpm
43
%
19
mph
Wednesday 6/3/20 @ 4:8 PM
β
509
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:15 PM
418
kj
86
rpm
43
%
19
mph
Sunday 11/11/18 @ 9:8 PM
β
656
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 4:42 PM
556
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
196 π₯
Beat aggiejess
VS
aggiejess
Denver
14
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
180
kj
Saturday 11/12/22
135
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
457
kj
Friday 5/31/19
387
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
582
kj
Saturday 10/9/21
565
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Tuesday 10/5/21
439
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Saturday 6/29/19
383
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
704
kj
Saturday 7/4/20
599
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
285
kj
Monday 8/31/20
246
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
547
kj
Monday 8/24/20
419
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
509
kj
Wednesday 6/3/20
418
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Sunday 11/11/18
556
kj
Saturday 11/10/18
Previous Workouts
Next Workouts