Shake and Bake
VS
Workouts
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Tuesday 9/22/20 @ 1:17 PM
215kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Wednesday 9/11/19 @ 5:1 PM
366kj
92rpm
39%
18mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Wednesday 10/23/19 @ 4:0 PM
385kj
84rpm
43%
18mph
Friday 9/6/19 @ 12:16 AM
✅
526kj
78rpm
52%
21mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Tuesday 7/23/19 @ 12:56 AM
✅
340kj
86rpm
46%
20mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Monday 8/20/18 @ 1:2 AM
✅
446kj
87rpm
45%
20mph
Monday 5/6/19 @ 4:10 PM
314kj
85rpm
40%
17mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Friday 4/20/18 @ 12:40 AM
✅
43kj
76rpm
47%
19mph
Thursday 1/10/19 @ 3:48 PM
30kj
66rpm
43%
16mph
Monday 11/5/18 @ 12:40 AM
✅
288kj
83rpm
39%
17mph
Wednesday 10/31/18 @ 8:52 PM
269kj
86rpm
37%
16mph
Thursday 3/1/18 @ 1:56 AM
✅
333kj
85rpm
48%
20mph
Wednesday 9/19/18 @ 3:10 PM
224kj
80rpm
42%
18mph
3davesgrace
Burlington, VT
197
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
2
Workouts
215
kj
Tuesday 9/22/20
366
kj
Wednesday 9/11/19
314
kj
Monday 5/6/19