Shake and Bake
VS
Workouts
Sunday 4/25/21 @ 1:28 AM
295kj
87rpm
38%
17mph
Saturday 3/25/23 @ 11:51 AM
✅
361kj
88rpm
40%
18mph
Wednesday 1/19/22 @ 3:47 AM
293kj
85rpm
38%
17mph
Friday 2/11/22 @ 11:21 PM
✅
360kj
91rpm
39%
18mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 9:53 PM
✅
359kj
81rpm
43%
18mph
Friday 7/26/19 @ 1:32 AM
✅
193kj
82rpm
40%
17mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Tuesday 10/29/19 @ 1:23 AM
193kj
81rpm
40%
17mph
Friday 7/12/19 @ 5:13 PM
✅
290kj
96rpm
41%
20mph
Friday 6/1/18 @ 1:2 AM
166kj
84rpm
36%
16mph
Tuesday 6/4/19 @ 11:5 PM
✅
323kj
93rpm
44%
20mph
Sunday 5/5/19 @ 5:21 PM
306kj
84rpm
39%
17mph
Wednesday 6/13/18 @ 12:38 AM
✅
439kj
90rpm
43%
19mph
Tuesday 1/16/18 @ 5:24 PM
15kj
70rpm
32%
12mph
Monday 2/18/19 @ 8:51 PM
✅
32kj
96rpm
35%
17mph
Monday 12/10/18 @ 1:25 AM
✅
172kj
77rpm
39%
16mph
Wednesday 12/5/18 @ 5:43 AM
126kj
89rpm
42%
19mph
Saturday 4/7/18 @ 12:46 AM
225kj
83rpm
35%
15mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
3crookedhearts
MT #PFP, #BCTribe
3
VS
cosmichotpants
Summerville SC
67
🔥
Workouts
284
kj
Wednesday 5/13/20
63
kj
Wednesday 4/24/19
193
kj
Tuesday 10/29/19