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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
83 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 9/12/22 @ 1:6 AM
183
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 11:13 PM
β
191
kj
83
rpm
38
%
16
mph
Thursday 6/17/21 @ 1:53 AM
β
174
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 6:16 PM
172
kj
83
rpm
43
%
19
mph
Saturday 3/13/21 @ 11:9 PM
167
kj
85
rpm
42
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 4:0 PM
β
214
kj
85
rpm
47
%
20
mph
Monday 1/25/21 @ 6:32 PM
275
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 6:10 PM
β
368
kj
83
rpm
44
%
18
mph
Monday 1/18/21 @ 12:48 AM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 9:11 PM
β
343
kj
86
rpm
41
%
18
mph
Friday 12/18/20 @ 11:0 PM
169
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 4:47 PM
β
174
kj
88
rpm
35
%
16
mph
Wednesday 11/4/20 @ 1:50 AM
181
kj
82
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Friday 10/16/20 @ 3:47 PM
β
233
kj
82
rpm
42
%
18
mph
Monday 12/9/19 @ 2:3 AM
367
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 5:53 PM
β
417
kj
84
rpm
40
%
17
mph
Thursday 1/30/20 @ 2:15 AM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 10:8 PM
β
304
kj
84
rpm
39
%
17
mph
Saturday 2/23/19 @ 10:25 PM
156
kj
71
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 5:0 PM
β
175
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
83 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Monday 9/12/22
β
191
kj
Wednesday 11/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
174
kj
Thursday 6/17/21
172
kj
Friday 11/22/19
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
167
kj
Saturday 3/13/21
β
214
kj
Tuesday 8/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 1/25/21
β
368
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Monday 1/18/21
β
343
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Friday 12/18/20
β
174
kj
Saturday 11/23/19
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
181
kj
Wednesday 11/4/20
β
233
kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 12/9/19
β
417
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 1/30/20
β
304
kj
Wednesday 1/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Saturday 2/23/19
β
175
kj
Friday 6/1/18
Previous Workouts
Next Workouts