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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
25 🔥
Beat becauseican603
VS
becauseican603
NH
1
Beat 3crookedhearts
Workouts
Previous Workouts
Sunday 5/10/20 @ 1:56 AM
✅
180
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 2:18 PM
137
kj
80
rpm
34
%
14
mph
Thursday 1/16/20 @ 4:23 PM
✅
179
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 1:11 PM
161
kj
80
rpm
37
%
15
mph
Tuesday 8/20/19 @ 2:6 AM
✅
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
148
kj
77
rpm
37
%
15
mph
Sunday 4/26/20 @ 12:32 AM
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 11:47 PM
✅
167
kj
74
rpm
38
%
15
mph
Monday 3/30/20 @ 1:57 AM
✅
177
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 11:6 PM
166
kj
75
rpm
39
%
16
mph
Tuesday 9/10/19 @ 1:17 AM
✅
201
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:6 PM
157
kj
84
rpm
35
%
15
mph
Previous Workouts
3crookedhearts
MT #PFP, #BCTribe
25 🔥
Beat becauseican603
VS
becauseican603
NH
1
Beat 3crookedhearts
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Sunday 5/10/20
137
kj
Sunday 1/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Thursday 1/16/20
161
kj
Saturday 6/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Tuesday 8/20/19
148
kj
Tuesday 6/11/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 4/26/20
✅
167
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Monday 3/30/20
166
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 9/10/19
157
kj
Monday 7/8/19
Previous Workouts