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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 2:5 AM
✅
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:11 PM
220
kj
77
rpm
36
%
15
mph
Friday 5/7/21 @ 6:13 PM
✅
492
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 12:45 PM
350
kj
73
rpm
38
%
15
mph
Saturday 9/11/21 @ 5:22 PM
✅
49
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Share
Tuesday 9/14/21 @ 2:34 PM
19
kj
75
rpm
24
%
9
mph
Monday 5/10/21 @ 10:28 PM
✅
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 2:32 PM
199
kj
83
rpm
33
%
14
mph
Monday 3/2/20 @ 2:1 AM
✅
253
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/6/19 @ 10:25 AM
203
kj
75
rpm
36
%
14
mph
Monday 2/4/19 @ 1:30 AM
✅
204
kj
76
rpm
44
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Tuesday 2/26/19 @ 1:37 PM
135
kj
68
rpm
41
%
14
mph
Monday 1/14/19 @ 4:26 PM
✅
261
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/29/18 @ 2:55 PM
226
kj
78
rpm
36
%
15
mph
Tuesday 12/4/18 @ 3:14 AM
✅
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/30/18 @ 11:51 PM
122
kj
92
rpm
29
%
14
mph
Saturday 11/10/18 @ 1:59 AM
✅
332
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/20/18 @ 11:27 PM
275
kj
79
rpm
35
%
14
mph
Monday 2/5/18 @ 9:33 PM
195
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/9/18 @ 3:8 PM
✅
206
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Thursday 3/26/20
220
kj
Wednesday 3/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 5/7/21
350
kj
Saturday 5/8/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
49
kj
Saturday 9/11/21
19
kj
Tuesday 9/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 5/10/21
199
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
253
kj
Monday 3/2/20
203
kj
Wednesday 2/6/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
204
kj
Monday 2/4/19
135
kj
Tuesday 2/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Monday 1/14/19
226
kj
Wednesday 8/29/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
152
kj
Tuesday 12/4/18
122
kj
Tuesday 1/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 11/10/18
275
kj
Sunday 5/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 2/5/18
✅
206
kj
Friday 3/9/18
Previous Workouts
Next Workouts