Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 10:52 PM
182kj
86rpm
37%
16mph
Wednesday 8/25/21 @ 4:27 PM
✅
266kj
87rpm
43%
19mph
Monday 5/10/21 @ 10:28 PM
291kj
91rpm
37%
17mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 12:7 AM
279kj
84rpm
38%
16mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Monday 1/27/20 @ 2:58 AM
180kj
83rpm
38%
16mph
Friday 11/15/19 @ 4:25 PM
✅
285kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Monday 7/8/19 @ 2:20 AM
305kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 7:24 PM
✅
389kj
88rpm
39%
18mph
Thursday 3/1/18 @ 2:19 AM
227kj
80rpm
36%
15mph
Wednesday 12/26/18 @ 4:14 PM
✅
418kj
81rpm
45%
19mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
Wednesday 9/12/18 @ 3:17 PM
✅
250kj
90rpm
40%
18mph
Saturday 11/10/18 @ 1:59 AM
332kj
80rpm
38%
16mph
Saturday 12/30/17 @ 5:45 PM
✅
484kj
80rpm
44%
18mph
Tuesday 6/12/18 @ 1:4 AM
318kj
82rpm
37%
15mph
Sunday 4/15/18 @ 9:31 PM
✅
516kj
88rpm
42%
19mph
3crookedhearts
MT #PFP, #BCTribe
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
203
🔥
Workouts
182
kj
Wednesday 7/14/21
291
kj
Monday 5/10/21
279
kj
Wednesday 8/26/20
180
kj
Monday 1/27/20
152
kj
Tuesday 12/4/18
332
kj
Saturday 11/10/18
318
kj
Tuesday 6/12/18