Shake and Bake
VS
Workouts
Monday 10/31/22 @ 2:45 AM
123kj
84rpm
38%
16mph
Saturday 10/15/22 @ 1:34 PM
✅
138kj
87rpm
38%
17mph
Wednesday 11/4/20 @ 1:50 AM
181kj
82rpm
39%
16mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 12/24/20 @ 10:52 PM
✅
48kj
88rpm
33%
15mph
Wednesday 1/6/21 @ 1:47 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Monday 3/16/20 @ 1:44 AM
53kj
89rpm
34%
15mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Wednesday 4/3/19 @ 12:18 AM
267kj
79rpm
40%
16mph
Sunday 11/11/18 @ 1:57 PM
✅
378kj
82rpm
44%
19mph
Thursday 3/7/19 @ 3:8 AM
84kj
87rpm
35%
16mph
Monday 1/7/19 @ 3:2 PM
✅
96kj
94rpm
35%
16mph
Sunday 2/10/19 @ 10:44 PM
366kj
77rpm
40%
16mph
Sunday 2/10/19 @ 3:16 PM
✅
368kj
75rpm
47%
18mph
Monday 1/14/19 @ 3:28 AM
88kj
80rpm
34%
14mph
Saturday 1/5/19 @ 2:46 PM
✅
137kj
88rpm
38%
17mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
alli_n_wndrland
SoCal/Utah
89
🔥
Workouts
123
kj
Monday 10/31/22
188
kj
Sunday 5/17/20