Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 1:50 PM
✅
172kj
86rpm
35%
16mph
Wednesday 10/5/22 @ 2:31 PM
167kj
81rpm
36%
16mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Monday 11/16/20 @ 2:22 PM
✅
349kj
85rpm
41%
18mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Saturday 12/5/20 @ 5:6 PM
✅
455kj
88rpm
39%
17mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Saturday 11/20/21 @ 12:56 PM
✅
430kj
79rpm
42%
17mph
Sunday 1/31/21 @ 6:27 PM
247kj
90rpm
34%
16mph
Wednesday 11/10/21 @ 2:53 PM
✅
334kj
82rpm
40%
17mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Monday 10/18/21 @ 3:7 PM
✅
313kj
83rpm
40%
17mph
Monday 5/10/21 @ 10:28 PM
291kj
91rpm
37%
17mph
Friday 10/9/20 @ 12:33 PM
✅
308kj
81rpm
40%
17mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 2:10 PM
✅
341kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 12:7 AM
279kj
84rpm
38%
16mph
Thursday 10/31/19 @ 11:52 AM
✅
329kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Thursday 6/4/20 @ 2:8 PM
✅
309kj
87rpm
37%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
167
kj
Wednesday 10/5/22
377
kj
Sunday 11/21/21
247
kj
Sunday 1/31/21
287
kj
Tuesday 5/28/19
291
kj
Monday 5/10/21
279
kj
Wednesday 8/26/20