Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 7:35 PM
187kj
77rpm
40%
16mph
Monday 12/25/23 @ 12:12 PM
✅
202kj
70rpm
45%
17mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Tuesday 7/7/20 @ 3:13 PM
✅
419kj
78rpm
46%
19mph
Thursday 12/3/20 @ 12:27 AM
168kj
87rpm
36%
16mph
Monday 2/1/21 @ 12:13 PM
✅
204kj
81rpm
41%
17mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Tuesday 7/21/20 @ 11:14 AM
✅
377kj
78rpm
45%
18mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:17 PM
✅
724kj
77rpm
45%
18mph
Sunday 5/3/20 @ 3:2 AM
178kj
90rpm
36%
16mph
Thursday 7/2/20 @ 3:59 PM
✅
238kj
77rpm
45%
18mph
Friday 7/26/19 @ 1:32 AM
193kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 11:31 AM
✅
204kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 2:42 AM
130kj
73rpm
43%
17mph
Tuesday 7/16/19 @ 11:26 AM
✅
190kj
65rpm
55%
19mph
Monday 8/19/19 @ 1:41 AM
✅
167kj
70rpm
49%
19mph
Thursday 3/7/19 @ 8:24 PM
159kj
58rpm
55%
18mph
Friday 8/2/19 @ 1:7 AM
294kj
84rpm
39%
17mph
Wednesday 7/24/19 @ 10:28 PM
✅
443kj
71rpm
52%
20mph
3crookedhearts
MT #PFP, #BCTribe
7
VS
911emergenc
GJ 🏔️ CO
65
🔥
Workouts
178
kj
Sunday 5/3/20
193
kj
Friday 7/26/19
294
kj
Friday 8/2/19