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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
39 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
32
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 2:56 AM
β
287
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/30/22 @ 7:18 PM
284
kj
78
rpm
39
%
16
mph
Friday 6/4/21 @ 3:25 PM
β
183
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 1/30/21 @ 4:45 PM
174
kj
83
rpm
37
%
16
mph
Friday 12/18/20 @ 11:0 PM
169
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/13/19 @ 1:6 PM
β
188
kj
74
rpm
42
%
16
mph
Tuesday 6/30/20 @ 1:57 AM
β
186
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 11:44 AM
157
kj
80
rpm
37
%
15
mph
Friday 11/8/19 @ 2:1 AM
β
282
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/6/19 @ 1:11 PM
280
kj
77
rpm
40
%
16
mph
Friday 8/23/19 @ 1:15 AM
198
kj
79
rpm
41
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
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Saturday 8/31/19 @ 4:57 PM
β
207
kj
75
rpm
43
%
17
mph
Tuesday 5/14/19 @ 2:29 AM
β
183
kj
88
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 4/16/19 @ 1:28 PM
135
kj
84
rpm
33
%
14
mph
Monday 3/11/19 @ 1:5 AM
176
kj
77
rpm
40
%
16
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 3/6/19 @ 1:46 AM
β
187
kj
72
rpm
42
%
16
mph
Saturday 3/2/19 @ 3:16 AM
β
225
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 5:21 PM
189
kj
77
rpm
34
%
14
mph
Sunday 2/10/19 @ 10:44 PM
β
366
kj
77
rpm
40
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/10/19 @ 7:14 PM
335
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
39 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
32
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Wednesday 3/23/22
284
kj
Sunday 1/30/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
183
kj
Friday 6/4/21
174
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Friday 12/18/20
β
188
kj
Tuesday 8/13/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
186
kj
Tuesday 6/30/20
157
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
282
kj
Friday 11/8/19
280
kj
Friday 9/6/19
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
198
kj
Friday 8/23/19
β
207
kj
Saturday 8/31/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
183
kj
Tuesday 5/14/19
135
kj
Tuesday 4/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
176
kj
Monday 3/11/19
β
187
kj
Wednesday 3/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
225
kj
Saturday 3/2/19
189
kj
Sunday 3/10/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
366
kj
Sunday 2/10/19
335
kj
Sunday 2/10/19
Previous Workouts
Next Workouts