Shake and Bake
Workouts
Thursday 10/21/21 @ 1:20 PM
262kj
71rpm
49%
19mph
Saturday 2/26/22 @ 6:40 PM
✅
269kj
78rpm
44%
18mph
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Saturday 6/5/21 @ 7:8 PM
400kj
88rpm
42%
19mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Tuesday 10/13/20 @ 10:52 AM
417kj
87rpm
44%
19mph
Thursday 10/29/20 @ 6:43 PM
✅
314kj
64rpm
57%
20mph
Friday 10/23/20 @ 10:50 AM
307kj
84rpm
46%
20mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Monday 9/28/20 @ 10:52 AM
✅
275kj
90rpm
42%
19mph
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Thursday 6/11/20 @ 10:16 AM
433kj
91rpm
42%
19mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Friday 5/15/20 @ 10:32 AM
267kj
90rpm
41%
19mph
Wednesday 5/6/20 @ 1:34 PM
129kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 10:42 AM
✅
202kj
84rpm
46%
20mph
Tuesday 8/20/19 @ 1:34 PM
✅
271kj
57rpm
69%
22mph
Monday 5/13/19 @ 11:32 AM
216kj
86rpm
47%
20mph
Friday 3/23/18 @ 1:22 PM
201kj
74rpm
43%
17mph
Wednesday 1/23/19 @ 10:58 AM
✅
271kj
82rpm
44%
19mph
Workouts
262
kj
Thursday 10/21/21
400
kj
Saturday 6/5/21
417
kj
Tuesday 10/13/20
273
kj
Sunday 5/5/19