Shake and Bake
VS
Workouts
Thursday 11/12/20 @ 2:4 PM
✅
465kj
62rpm
58%
20mph
Tuesday 2/27/24 @ 1:11 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 1:7 PM
550kj
71rpm
50%
19mph
Tuesday 4/2/19 @ 9:55 AM
✅
644kj
82rpm
47%
20mph
Thursday 2/28/19 @ 1:53 PM
393kj
67rpm
52%
19mph
Thursday 2/7/19 @ 7:32 PM
✅
422kj
84rpm
45%
19mph
Sunday 2/24/19 @ 2:36 PM
839kj
67rpm
53%
19mph
Wednesday 2/20/19 @ 5:11 PM
✅
884kj
88rpm
44%
20mph
Saturday 2/9/19 @ 3:4 PM
421kj
71rpm
51%
19mph
Sunday 2/10/19 @ 12:59 AM
✅
479kj
84rpm
47%
20mph
Monday 1/28/19 @ 1:46 PM
443kj
64rpm
57%
20mph
Monday 1/28/19 @ 12:16 AM
✅
479kj
86rpm
47%
20mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Thursday 1/17/19 @ 10:51 AM
✅
475kj
87rpm
46%
20mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Wednesday 1/16/19 @ 12:12 AM
✅
443kj
86rpm
45%
20mph
Wednesday 1/16/19 @ 2:30 PM
407kj
63rpm
55%
19mph
Thursday 1/3/19 @ 10:52 AM
✅
415kj
90rpm
42%
19mph
Thursday 1/10/19 @ 2:8 PM
✅
455kj
61rpm
59%
20mph
Sunday 1/6/19 @ 11:11 AM
443kj
86rpm
45%
20mph
3bros510
Oakland, CA
8
VS
andiwillrun
Bar Harbor, Me 🇵🇸
42
🔥
Workouts
393
kj
Thursday 2/28/19
839
kj
Sunday 2/24/19
386
kj
Sunday 1/20/19
407
kj
Wednesday 1/16/19