Shake and Bake
Workouts
Saturday 2/6/21 @ 2:28 PM
✅
652kj
78rpm
46%
19mph
Friday 2/5/21 @ 3:42 PM
528kj
80rpm
41%
17mph
Monday 5/11/20 @ 7:9 PM
168kj
85rpm
36%
16mph
Saturday 10/10/20 @ 3:58 PM
✅
222kj
91rpm
38%
18mph
Sunday 10/4/20 @ 3:13 PM
✅
370kj
83rpm
41%
17mph
Monday 10/5/20 @ 6:7 PM
328kj
83rpm
40%
17mph
Sunday 9/20/20 @ 7:56 PM
✅
474kj
77rpm
44%
18mph
Saturday 9/19/20 @ 3:42 PM
434kj
87rpm
39%
17mph
Thursday 9/17/20 @ 7:54 PM
✅
358kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 4:19 PM
326kj
88rpm
39%
17mph
Monday 6/29/20 @ 6:52 PM
202kj
89rpm
37%
17mph
Monday 9/14/20 @ 6:42 PM
✅
220kj
90rpm
39%
18mph
Tuesday 8/11/20 @ 5:34 PM
✅
239kj
83rpm
41%
18mph
Tuesday 8/11/20 @ 3:58 PM
228kj
87rpm
40%
18mph
Friday 7/17/20 @ 6:9 PM
✅
191kj
81rpm
39%
16mph
Monday 8/12/19 @ 10:33 PM
188kj
88rpm
37%
16mph
Sunday 7/5/20 @ 11:52 AM
195kj
85rpm
37%
16mph
Monday 8/5/19 @ 10:4 PM
✅
197kj
88rpm
37%
17mph
Sunday 6/14/20 @ 2:3 PM
658kj
77rpm
43%
18mph
Monday 6/22/20 @ 2:31 PM
✅
677kj
83rpm
42%
18mph
Workouts
528
kj
Friday 2/5/21
168
kj
Monday 5/11/20
434
kj
Saturday 9/19/20
326
kj
Wednesday 9/16/20
202
kj
Monday 6/29/20
228
kj
Tuesday 8/11/20
188
kj
Monday 8/12/19
195
kj
Sunday 7/5/20
658
kj
Sunday 6/14/20