Shake and Bake
Workouts
Sunday 10/3/21 @ 1:2 PM
✅
445kj
76rpm
43%
17mph
Monday 5/15/23 @ 2:46 PM
258kj
84rpm
32%
14mph
Wednesday 4/12/23 @ 9:12 PM
✅
188kj
81rpm
38%
16mph
Monday 4/10/23 @ 2:46 PM
128kj
83rpm
32%
14mph
Sunday 11/29/20 @ 2:49 PM
✅
503kj
82rpm
43%
18mph
Thursday 11/26/20 @ 2:37 PM
331kj
85rpm
36%
16mph
Saturday 2/6/21 @ 2:28 PM
✅
652kj
78rpm
46%
19mph
Sunday 1/31/21 @ 5:21 PM
440kj
80rpm
38%
16mph
Friday 1/1/21 @ 3:54 PM
✅
278kj
76rpm
48%
19mph
Friday 8/14/20 @ 6:31 PM
154kj
73rpm
39%
15mph
Wednesday 10/14/20 @ 7:55 PM
✅
280kj
79rpm
47%
19mph
Tuesday 10/13/20 @ 5:38 PM
150kj
76rpm
37%
15mph
Sunday 6/14/20 @ 2:3 PM
✅
658kj
77rpm
43%
18mph
Friday 6/19/20 @ 4:33 PM
520kj
86rpm
36%
16mph
Friday 5/29/20 @ 7:12 PM
✅
277kj
76rpm
48%
19mph
Friday 12/27/19 @ 5:28 PM
152kj
67rpm
40%
14mph
Monday 5/11/20 @ 7:9 PM
✅
168kj
85rpm
36%
16mph
Thursday 5/21/20 @ 3:43 PM
161kj
91rpm
33%
15mph
Sunday 4/26/20 @ 8:15 PM
97kj
85rpm
33%
15mph
Monday 4/27/20 @ 4:55 PM
✅
97kj
82rpm
35%
15mph
Workouts
258
kj
Monday 5/15/23
128
kj
Monday 4/10/23
331
kj
Thursday 11/26/20
440
kj
Sunday 1/31/21
520
kj
Friday 6/19/20
152
kj
Friday 12/27/19
161
kj
Thursday 5/21/20
97
kj
Sunday 4/26/20