Shake and Bake
VS
Workouts
Monday 2/27/23 @ 7:49 PM
80kj
87rpm
34%
15mph
Monday 3/21/22 @ 12:55 PM
✅
134kj
82rpm
44%
19mph
Friday 10/23/20 @ 11:29 PM
141kj
85rpm
40%
17mph
Wednesday 3/10/21 @ 4:16 PM
✅
208kj
85rpm
47%
20mph
Sunday 4/1/18 @ 2:3 AM
✅
184kj
94rpm
41%
19mph
Sunday 9/13/20 @ 2:26 PM
178kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 11:57 PM
151kj
86rpm
40%
18mph
Sunday 8/2/20 @ 5:28 PM
✅
239kj
83rpm
49%
21mph
Thursday 3/7/19 @ 4:40 PM
21kj
88rpm
30%
13mph
Friday 6/19/20 @ 12:30 PM
✅
89kj
83rpm
44%
19mph
Monday 3/16/20 @ 4:56 PM
51kj
88rpm
33%
15mph
Wednesday 6/10/20 @ 1:15 PM
✅
89kj
88rpm
42%
19mph
Wednesday 5/29/19 @ 7:7 PM
97kj
92rpm
36%
17mph
Saturday 5/2/20 @ 3:44 PM
✅
132kj
86rpm
43%
19mph
Thursday 4/30/20 @ 12:27 AM
215kj
84rpm
41%
17mph
Wednesday 4/15/20 @ 12:14 PM
✅
366kj
80rpm
52%
21mph
Monday 2/19/18 @ 11:4 PM
356kj
76rpm
44%
17mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Friday 11/24/17 @ 8:48 PM
265kj
69rpm
43%
16mph
3bearsandabike
Seattle
8
VS
bleedrednblack
👑 on in Chapel Hill
28
🔥
Workouts
97
kj
Wednesday 5/29/19
215
kj
Thursday 4/30/20