Shake and Bake
Workouts
Monday 5/4/20 @ 11:57 PM
✅
219kj
81rpm
42%
17mph
Saturday 4/25/20 @ 2:4 PM
99kj
59rpm
40%
13mph
Thursday 4/16/20 @ 11:48 PM
224kj
82rpm
41%
18mph
Monday 11/19/18 @ 1:45 PM
✅
242kj
67rpm
49%
18mph
Wednesday 5/29/19 @ 7:7 PM
✅
97kj
92rpm
36%
17mph
Tuesday 9/3/19 @ 12:47 PM
87kj
72rpm
41%
16mph
Saturday 6/29/19 @ 6:6 PM
206kj
81rpm
41%
17mph
Wednesday 7/17/19 @ 12:47 PM
✅
218kj
62rpm
50%
17mph
Thursday 3/7/19 @ 4:40 PM
21kj
88rpm
30%
13mph
Sunday 12/23/18 @ 3:21 PM
✅
75kj
76rpm
44%
18mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Friday 11/24/17 @ 12:58 PM
369kj
62rpm
53%
18mph
Wednesday 11/1/17 @ 2:31 AM
220kj
75rpm
45%
18mph
Thursday 9/28/17 @ 10:40 AM
✅
225kj
69rpm
48%
18mph
Monday 10/30/17 @ 1:9 PM
295kj
75rpm
42%
16mph
Tuesday 9/12/17 @ 10:36 AM
✅
309kj
64rpm
48%
16mph
Workouts
99
kj
Saturday 4/25/20
224
kj
Thursday 4/16/20