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Shake and Bake
3bearsandabike
Seattle
29 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
1
Beat 3bearsandabike
Workouts
Previous Workouts
Tuesday 10/6/20 @ 11:17 PM
✅
150
kj
86
rpm
41
%
18
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 4/3/21 @ 5:39 PM
64
kj
61
rpm
36
%
12
mph
Monday 3/16/20 @ 4:56 PM
✅
51
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 4/2/21 @ 3:11 PM
48
kj
73
rpm
37
%
15
mph
Saturday 6/29/19 @ 6:6 PM
✅
206
kj
81
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Thursday 3/18/21 @ 2:41 PM
186
kj
74
rpm
41
%
16
mph
Wednesday 6/3/20 @ 9:59 PM
✅
234
kj
81
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 6:51 PM
169
kj
68
rpm
43
%
16
mph
Thursday 4/16/20 @ 11:48 PM
✅
224
kj
82
rpm
41
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 4/3/20 @ 12:1 PM
176
kj
69
rpm
42
%
16
mph
Sunday 4/1/18 @ 2:3 AM
✅
184
kj
94
rpm
41
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 2/10/18 @ 4:57 PM
144
kj
82
rpm
41
%
17
mph
Monday 2/19/18 @ 11:4 PM
✅
356
kj
76
rpm
44
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 10:51 AM
257
kj
71
rpm
41
%
16
mph
Thursday 2/1/18 @ 3:46 PM
✅
156
kj
77
rpm
45
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 2/1/18 @ 8:54 PM
119
kj
69
rpm
43
%
16
mph
Thursday 11/23/17 @ 3:24 PM
✅
370
kj
76
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:25 PM
344
kj
67
rpm
50
%
18
mph
Tuesday 7/11/17 @ 1:20 AM
✅
208
kj
73
rpm
44
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 5/31/17 @ 2:6 AM
169
kj
63
rpm
44
%
15
mph
Previous Workouts
3bearsandabike
Seattle
29 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
1
Beat 3bearsandabike
Workouts
Previous Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
150
kj
Tuesday 10/6/20
64
kj
Saturday 4/3/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
51
kj
Monday 3/16/20
48
kj
Friday 4/2/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
206
kj
Saturday 6/29/19
186
kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Wednesday 6/3/20
169
kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
224
kj
Thursday 4/16/20
176
kj
Friday 4/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
184
kj
Sunday 4/1/18
144
kj
Saturday 2/10/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
356
kj
Monday 2/19/18
257
kj
Saturday 2/17/18
20 min 80s Ride
Robin Arzón
View Class
Share
✅
156
kj
Thursday 2/1/18
119
kj
Thursday 2/1/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
370
kj
Thursday 11/23/17
344
kj
Thursday 11/23/17
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
208
kj
Tuesday 7/11/17
169
kj
Wednesday 5/31/17
Previous Workouts