Shake and Bake

Workouts

Monday 6/8/20 @ 10:1 PM
✅
237kj
83rpm
42%
18mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 6/9/20 @ 3:0 PM
225kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 9:59 PM
234kj
81rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:38 PM
✅
271kj
83rpm
45%
19mph

Workouts

30 min Advanced Beginner Ride
Hannah Corbin
✅ 237 kj
Monday 6/8/20
225 kj
Tuesday 6/9/20
30 min Speak Up Ride
Tunde Oyeneyin
234 kj
Wednesday 6/3/20
✅ 271 kj
Monday 6/8/20