Shake and Bake

Workouts

Tuesday 2/23/21 @ 9:51 PM
βœ…
426kj
90rpm
51%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 8:23 PM
βœ…
601kj
89rpm
50%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 8:52 PM
βœ…
650kj
90rpm
51%
23mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Sunday 5/17/20 @ 3:6 PM
βœ…
485kj
99rpm
50%
24mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
333kj
80rpm
50%
21mph
Friday 5/15/20 @ 7:1 PM
βœ…
440kj
84rpm
54%
23mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:49 PM
βœ…
435kj
89rpm
51%
23mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
βœ…
428kj
87rpm
52%
23mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:47 PM
βœ…
427kj
91rpm
51%
23mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:47 PM
βœ…
413kj
87rpm
51%
22mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph
Sunday 3/22/20 @ 6:43 PM
βœ…
632kj
89rpm
51%
23mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 426 kj
Tuesday 2/23/21
kj
Tuesday 2/23/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 601 kj
Monday 12/7/20
kj
Sunday 12/6/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 650 kj
Thursday 7/23/20
0 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 485 kj
Sunday 5/17/20
333 kj
Sunday 5/17/20
30 min Hip Hop Ride: Live from Home
Ally Love
βœ… 440 kj
Friday 5/15/20
kj
Friday 5/15/20
30 min Intervals & Arms: Live from Home
Ben Alldis
βœ… 435 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 428 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 427 kj
Sunday 3/29/20
kj
Sunday 3/29/20
30 min Pop Ride
Alex Toussaint
βœ… 413 kj
Saturday 4/4/20
0 kj
Saturday 4/4/20
45 min Pop Ride
Alex Toussaint
βœ… 632 kj
Sunday 3/22/20
kj
Sunday 3/22/20