Shake and Bake

Workouts

Wednesday 10/12/22 @ 6:18 PM
✅
206kj
84rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 9/17/22 @ 1:20 AM
79kj
59rpm
43%
13mph
Tuesday 2/15/22 @ 9:39 PM
✅
231kj
86rpm
48%
21mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 1:44 AM
118kj
42rpm
65%
16mph
Tuesday 2/1/22 @ 9:56 PM
✅
228kj
93rpm
45%
21mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:33 PM
102kj
44rpm
65%
16mph
Thursday 12/3/20 @ 9:25 PM
✅
416kj
92rpm
49%
22mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
152kj
44rpm
61%
15mph
Saturday 11/14/20 @ 4:32 PM
✅
438kj
87rpm
53%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:30 PM
141kj
46rpm
57%
14mph
Wednesday 9/16/20 @ 11:50 AM
✅
423kj
89rpm
51%
23mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 10:59 PM
142kj
49rpm
55%
14mph
Sunday 4/19/20 @ 4:31 PM
✅
467kj
98rpm
50%
24mph
30 min Best of Broadway '16 Ride
Robin Arzón
Wednesday 7/15/20 @ 12:15 AM
147kj
50rpm
56%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
434kj
91rpm
51%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:32 PM
100kj
56rpm
44%
12mph
Friday 4/10/20 @ 4:57 PM
✅
421kj
91rpm
50%
23mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 2/22/20 @ 9:8 PM
86kj
59rpm
37%
11mph
Friday 1/10/20 @ 1:52 PM
✅
348kj
86rpm
48%
21mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/8/20 @ 1:27 AM
111kj
54rpm
45%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 206 kj
Wednesday 10/12/22
79 kj
Saturday 9/17/22
20 min 90s Pop Ride
Kendall Toole
✅ 231 kj
Tuesday 2/15/22
118 kj
Tuesday 2/15/22
20 min AT's Ride to Greatness
Alex Toussaint
✅ 228 kj
Tuesday 2/1/22
102 kj
Thursday 1/27/22
30 min Outkast Ride
Denis Morton
✅ 416 kj
Thursday 12/3/20
152 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 438 kj
Saturday 11/14/20
141 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 423 kj
Wednesday 9/16/20
142 kj
Monday 9/14/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 467 kj
Sunday 4/19/20
147 kj
Wednesday 7/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 434 kj
Wednesday 4/22/20
100 kj
Wednesday 4/22/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 421 kj
Friday 4/10/20
86 kj
Saturday 2/22/20
30 min New Tracks Ride
Alex Toussaint
✅ 348 kj
Friday 1/10/20
111 kj
Wednesday 1/8/20