Shake and Bake
Workouts
Wednesday 9/1/21 @ 4:40 PM
279kj
88rpm
36%
16mph
Thursday 7/22/21 @ 7:58 PM
✅
297kj
85rpm
38%
17mph
Monday 2/24/20 @ 2:59 PM
259kj
88rpm
35%
16mph
Sunday 3/1/20 @ 6:17 PM
✅
318kj
87rpm
39%
17mph
Sunday 3/7/21 @ 3:20 PM
658kj
87rpm
39%
18mph
Saturday 4/11/20 @ 4:5 PM
✅
685kj
80rpm
44%
18mph
Monday 1/18/21 @ 8:39 PM
✅
342kj
88rpm
40%
18mph
Sunday 2/7/21 @ 5:45 PM
265kj
78rpm
40%
17mph
Saturday 11/21/20 @ 12:42 AM
✅
468kj
89rpm
40%
18mph
Friday 11/20/20 @ 10:9 PM
399kj
80rpm
40%
17mph
Monday 5/11/20 @ 6:52 PM
✅
312kj
85rpm
39%
17mph
Sunday 10/25/20 @ 5:43 PM
279kj
73rpm
41%
16mph
Tuesday 10/6/20 @ 11:22 AM
✅
326kj
89rpm
37%
17mph
Monday 4/27/20 @ 4:59 PM
308kj
81rpm
36%
15mph
Monday 7/6/20 @ 8:49 PM
✅
369kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 6:2 PM
263kj
61rpm
44%
14mph
Tuesday 1/14/20 @ 2:21 PM
166kj
81rpm
44%
18mph
Friday 2/28/20 @ 10:25 PM
✅
204kj
84rpm
46%
20mph
Friday 4/3/20 @ 6:42 PM
424kj
85rpm
40%
17mph
Sunday 4/5/20 @ 8:52 PM
✅
444kj
84rpm
40%
18mph
Workouts
279
kj
Wednesday 9/1/21
259
kj
Monday 2/24/20
658
kj
Sunday 3/7/21
265
kj
Sunday 2/7/21
399
kj
Friday 11/20/20
279
kj
Sunday 10/25/20
424
kj
Friday 4/3/20