Shake and Bake

Workouts

Thursday 11/16/23 @ 11:58 PM
✅
408kj
89rpm
50%
22mph
30 min blink-182 Ride
Kendall Toole
Tuesday 1/2/24 @ 3:53 PM
165kj
76rpm
39%
16mph
Monday 5/16/22 @ 11:29 PM
✅
194kj
78rpm
48%
20mph
20 min Groove Ride
Cody Rigsby
Saturday 5/14/22 @ 3:38 PM
107kj
76rpm
39%
15mph
Saturday 1/15/22 @ 1:54 AM
✅
168kj
78rpm
45%
19mph
20 min Country Ride
Olivia Amato
Friday 1/21/22 @ 10:32 PM
111kj
75rpm
41%
16mph
Thursday 12/9/21 @ 12:56 AM
✅
297kj
76rpm
50%
20mph
30 min Queen Ride
Kendall Toole
Saturday 12/11/21 @ 4:1 PM
171kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 2:38 PM
✅
291kj
75rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
178kj
76rpm
40%
16mph
Friday 9/25/20 @ 11:25 PM
✅
314kj
77rpm
50%
20mph
30 min Keith Urban Ride
Hannah Corbin
Wednesday 10/7/20 @ 10:11 PM
159kj
71rpm
40%
15mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/30/20 @ 10:48 PM
176kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 9:6 PM
✅
291kj
72rpm
50%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 9:19 PM
166kj
70rpm
40%
15mph
Thursday 4/16/20 @ 2:35 PM
✅
217kj
82rpm
49%
21mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 7:56 PM
137kj
79rpm
41%
17mph
Wednesday 1/8/20 @ 12:46 PM
✅
216kj
76rpm
44%
17mph
30 min Country Ride
Olivia Amato
Sunday 2/16/20 @ 4:46 PM
158kj
81rpm
36%
15mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 408 kj
Thursday 11/16/23
165 kj
Tuesday 1/2/24
20 min Groove Ride
Cody Rigsby
✅ 194 kj
Monday 5/16/22
107 kj
Saturday 5/14/22
20 min Country Ride
Olivia Amato
✅ 168 kj
Saturday 1/15/22
111 kj
Friday 1/21/22
30 min Queen Ride
Kendall Toole
✅ 297 kj
Thursday 12/9/21
171 kj
Saturday 12/11/21
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Wednesday 10/14/20
178 kj
Tuesday 10/13/20
30 min Keith Urban Ride
Hannah Corbin
✅ 314 kj
Friday 9/25/20
159 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 294 kj
Saturday 9/19/20
176 kj
Wednesday 9/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 291 kj
Tuesday 5/26/20
166 kj
Thursday 5/28/20
20 min 90s Pop Ride
Cody Rigsby
✅ 217 kj
Thursday 4/16/20
137 kj
Friday 4/17/20
30 min Country Ride
Olivia Amato
✅ 216 kj
Wednesday 1/8/20
158 kj
Sunday 2/16/20