Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:57 AM
✅
416kj
86rpm
43%
19mph
Wednesday 3/23/22 @ 11:51 AM
333kj
80rpm
39%
17mph
Thursday 4/30/20 @ 5:20 PM
✅
79kj
130rpm
0%
0mph
Wednesday 12/22/21 @ 1:6 PM
37kj
77rpm
32%
13mph
Sunday 6/27/21 @ 2:2 PM
✅
508kj
83rpm
48%
21mph
Wednesday 9/8/21 @ 12:7 PM
390kj
81rpm
44%
19mph
Tuesday 8/10/21 @ 9:1 AM
✅
276kj
82rpm
45%
19mph
Monday 3/15/21 @ 12:44 PM
255kj
81rpm
43%
18mph
Sunday 5/2/21 @ 3:35 PM
✅
342kj
80rpm
50%
21mph
Wednesday 5/12/21 @ 12:32 PM
268kj
82rpm
44%
19mph
Saturday 1/12/19 @ 4:37 PM
258kj
0rpm
0%
0mph
Sunday 2/14/21 @ 2:8 PM
✅
364kj
77rpm
44%
18mph
Wednesday 1/6/21 @ 9:52 AM
✅
285kj
86rpm
45%
19mph
Wednesday 1/6/21 @ 1:42 PM
230kj
86rpm
41%
18mph
Saturday 11/21/20 @ 3:58 PM
✅
477kj
86rpm
47%
20mph
Sunday 11/22/20 @ 2:6 PM
366kj
81rpm
43%
18mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Thursday 2/7/19 @ 2:11 AM
✅
161kj
0rpm
0%
0mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Workouts
255
kj
Monday 3/15/21
kj
Thursday 4/23/20
152
kj
Friday 4/26/19