Shake and Bake
Workouts
Monday 3/6/23 @ 9:57 AM
126kj
82rpm
43%
18mph
Thursday 6/22/23 @ 9:14 AM
✅
189kj
80rpm
52%
22mph
Thursday 1/5/23 @ 10:4 AM
207kj
78rpm
48%
20mph
Wednesday 11/9/22 @ 10:14 AM
✅
209kj
64rpm
57%
20mph
Sunday 9/25/22 @ 2:1 AM
187kj
79rpm
46%
19mph
Tuesday 9/13/22 @ 10:58 AM
✅
382kj
78rpm
63%
25mph
Monday 8/8/22 @ 9:52 AM
✅
155kj
79rpm
46%
19mph
Saturday 9/3/22 @ 9:51 AM
154kj
79rpm
48%
20mph
Tuesday 5/3/22 @ 12:42 AM
191kj
80rpm
47%
19mph
Tuesday 5/3/22 @ 9:7 AM
✅
331kj
74rpm
62%
24mph
Thursday 3/10/22 @ 3:50 PM
186kj
82rpm
48%
20mph
Thursday 3/10/22 @ 10:2 AM
✅
277kj
79rpm
55%
23mph
Tuesday 3/1/22 @ 10:15 AM
273kj
83rpm
45%
19mph
Tuesday 3/1/22 @ 10:29 AM
✅
513kj
77rpm
61%
24mph
Monday 5/10/21 @ 8:52 AM
334kj
77rpm
52%
20mph
Monday 5/10/21 @ 9:22 AM
✅
522kj
70rpm
65%
25mph
Monday 11/16/20 @ 10:54 AM
295kj
79rpm
48%
19mph
Monday 11/16/20 @ 10:7 AM
✅
475kj
75rpm
60%
24mph
Monday 10/19/20 @ 8:57 AM
264kj
76rpm
47%
19mph
Monday 10/19/20 @ 9:26 AM
✅
474kj
75rpm
61%
24mph
Workouts
273
kj
Tuesday 3/1/22