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Shake and Bake
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 9:57 AM
✅
311
kj
76
rpm
51
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 5/29/22 @ 8:56 PM
219
kj
73
rpm
47
%
18
mph
Thursday 4/30/20 @ 5:20 PM
✅
79
kj
130
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 11/16/21 @ 3:49 PM
44
kj
64
rpm
40
%
14
mph
Saturday 1/9/21 @ 5:39 PM
✅
206
kj
82
rpm
48
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 2/24/21 @ 3:37 PM
151
kj
71
rpm
47
%
18
mph
Saturday 1/4/20 @ 7:27 PM
170
kj
0
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 1/28/21 @ 2:1 PM
✅
250
kj
71
rpm
49
%
18
mph
Saturday 5/16/20 @ 2:35 PM
✅
330
kj
156
rpm
0
%
0
mph
30 min EDM Ride: Live from Home
Jess King
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Saturday 5/9/20 @ 5:0 PM
263
kj
78
rpm
46
%
19
mph
Wednesday 5/6/20 @ 9:0 AM
✅
89
kj
138
rpm
0
%
0
mph
10 min Low Impact Ride
Ally Love
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Wednesday 2/12/20 @ 1:16 PM
52
kj
81
rpm
36
%
15
mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 6:50 PM
✅
262
kj
78
rpm
47
%
19
mph
Friday 8/30/19 @ 9:14 AM
162
kj
0
rpm
0
%
0
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Friday 2/7/20 @ 1:38 PM
✅
249
kj
80
rpm
44
%
18
mph
Friday 11/1/19 @ 8:58 AM
120
kj
0
rpm
0
%
0
mph
20 min Intervals & Arms Ride
Ally Love
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Monday 11/18/19 @ 2:17 PM
✅
149
kj
76
rpm
45
%
18
mph
Wednesday 9/11/19 @ 9:3 AM
88
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Matt Wilpers
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Friday 11/1/19 @ 1:30 PM
✅
167
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
311
kj
Wednesday 11/11/20
219
kj
Sunday 5/29/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Thursday 4/30/20
44
kj
Tuesday 11/16/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Saturday 1/9/21
151
kj
Wednesday 2/24/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 1/4/20
✅
250
kj
Thursday 1/28/21
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
330
kj
Saturday 5/16/20
263
kj
Saturday 5/9/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
89
kj
Wednesday 5/6/20
52
kj
Wednesday 2/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Thursday 4/23/20
✅
262
kj
Saturday 4/25/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
162
kj
Friday 8/30/19
✅
249
kj
Friday 2/7/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
120
kj
Friday 11/1/19
✅
149
kj
Monday 11/18/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
88
kj
Wednesday 9/11/19
✅
167
kj
Friday 11/1/19
Previous Workouts
Next Workouts