Shake and Bake
Workouts
Thursday 12/10/20 @ 4:36 PM
✅
328kj
80rpm
50%
20mph
Thursday 12/10/20 @ 12:28 AM
217kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 9:57 AM
✅
311kj
76rpm
51%
20mph
Tuesday 11/10/20 @ 4:26 PM
225kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 8:41 AM
✅
138kj
39rpm
44%
10mph
Saturday 9/19/20 @ 3:51 PM
118kj
39rpm
43%
9mph
Sunday 9/13/20 @ 2:12 PM
✅
305kj
85rpm
46%
20mph
Sunday 9/13/20 @ 9:49 PM
215kj
81rpm
42%
17mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:7 PM
✅
222kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 8:35 AM
169kj
0rpm
0%
0mph
Sunday 4/5/20 @ 9:54 PM
✅
221kj
78rpm
43%
18mph
Sunday 3/22/20 @ 3:33 PM
167kj
0rpm
0%
0mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Monday 3/2/20 @ 9:31 AM
168kj
0rpm
0%
0mph
Sunday 3/1/20 @ 4:41 PM
✅
213kj
77rpm
43%
17mph
Friday 8/30/19 @ 9:14 AM
162kj
0rpm
0%
0mph
Friday 8/30/19 @ 7:13 PM
✅
187kj
72rpm
41%
15mph
Saturday 1/4/20 @ 7:27 PM
170kj
0rpm
0%
0mph
Saturday 5/18/19 @ 10:9 PM
✅
179kj
68rpm
41%
15mph
Workouts
225
kj
Tuesday 11/10/20
118
kj
Saturday 9/19/20
kj
Thursday 4/23/20
162
kj
Friday 8/30/19
170
kj
Saturday 1/4/20