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Shake and Bake
30jennymartin
AZ
3
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 9:58 AM
154
kj
87
rpm
33
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
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Monday 3/22/21 @ 11:28 PM
✅
372
kj
92
rpm
46
%
21
mph
Tuesday 7/23/19 @ 1:8 PM
194
kj
92
rpm
37
%
17
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Tuesday 7/16/19 @ 11:26 PM
✅
682
kj
94
rpm
49
%
23
mph
Tuesday 1/29/19 @ 4:44 PM
221
kj
80
rpm
48
%
19
mph
45 min 70s Rock Ride
Christine D'Ercole
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Thursday 1/24/19 @ 1:25 AM
✅
624
kj
83
rpm
53
%
22
mph
Tuesday 12/4/18 @ 2:36 PM
394
kj
85
rpm
43
%
18
mph
45 min 90s Ride
Christine D'Ercole
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Monday 12/3/18 @ 10:55 AM
✅
530
kj
84
rpm
49
%
21
mph
Tuesday 9/18/18 @ 12:13 PM
387
kj
80
rpm
45
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 9/17/18 @ 9:54 AM
✅
578
kj
79
rpm
54
%
22
mph
Thursday 6/21/18 @ 7:41 PM
290
kj
79
rpm
44
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Tuesday 6/19/18 @ 9:24 PM
✅
653
kj
88
rpm
52
%
23
mph
Monday 12/11/17 @ 8:0 PM
403
kj
77
rpm
47
%
19
mph
45 min Live DJ Ride
Christine D'Ercole
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Sunday 12/10/17 @ 9:57 PM
✅
483
kj
84
rpm
48
%
20
mph
Monday 11/6/17 @ 1:14 PM
390
kj
81
rpm
46
%
19
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 11/4/17 @ 1:25 PM
✅
594
kj
85
rpm
51
%
22
mph
Monday 8/7/17 @ 12:54 PM
379
kj
80
rpm
44
%
18
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 8/6/17 @ 3:40 PM
✅
684
kj
85
rpm
54
%
23
mph
Thursday 3/23/17 @ 11:22 PM
478
kj
81
rpm
50
%
20
mph
45 min 1000th Ride
Christine D'Ercole
View Class
Share
Thursday 3/23/17 @ 11:23 PM
✅
780
kj
81
rpm
59
%
24
mph
Previous Workouts
Next Workouts
30jennymartin
AZ
3
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 12/19/21
✅
372
kj
Monday 3/22/21
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 7/23/19
✅
682
kj
Tuesday 7/16/19
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
221
kj
Tuesday 1/29/19
✅
624
kj
Thursday 1/24/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
394
kj
Tuesday 12/4/18
✅
530
kj
Monday 12/3/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
387
kj
Tuesday 9/18/18
✅
578
kj
Monday 9/17/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
290
kj
Thursday 6/21/18
✅
653
kj
Tuesday 6/19/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
403
kj
Monday 12/11/17
✅
483
kj
Sunday 12/10/17
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
390
kj
Monday 11/6/17
✅
594
kj
Saturday 11/4/17
45 min Rock Ride
Christine D'Ercole
View Class
Share
379
kj
Monday 8/7/17
✅
684
kj
Sunday 8/6/17
45 min 1000th Ride
Christine D'Ercole
View Class
Share
478
kj
Thursday 3/23/17
✅
780
kj
Thursday 3/23/17
Previous Workouts
Next Workouts