Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Friday 8/30/19 @ 12:39 PM
247kj
87rpm
35%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 11/9/20 @ 9:37 PM
231kj
86rpm
35%
15mph
Friday 12/13/19 @ 4:12 PM
✅
248kj
87rpm
41%
18mph
Thursday 9/5/19 @ 9:14 PM
162kj
83rpm
33%
15mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Monday 9/30/19 @ 6:25 PM
✅
380kj
79rpm
45%
19mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Friday 7/5/19 @ 2:16 PM
198kj
83rpm
40%
17mph
Workouts
247
kj
Friday 8/30/19
162
kj
Monday 8/26/19
229
kj
Thursday 11/19/20
231
kj
Monday 11/9/20
329
kj
Sunday 9/15/19
252
kj
Thursday 8/22/19