Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Thursday 7/7/22 @ 11:47 AM
✅
336kj
85rpm
39%
17mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Saturday 9/25/21 @ 12:56 PM
✅
435kj
93rpm
37%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 6/15/21 @ 9:49 AM
196kj
87rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Friday 7/1/22 @ 10:7 AM
✅
361kj
77rpm
44%
18mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Sunday 5/29/22 @ 12:18 PM
358kj
77rpm
44%
18mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Sunday 5/15/22 @ 11:37 AM
343kj
82rpm
41%
18mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Tuesday 2/15/22 @ 10:8 AM
✅
365kj
82rpm
43%
18mph
Thursday 4/15/21 @ 3:0 PM
310kj
71rpm
44%
17mph
Sunday 4/18/21 @ 12:35 PM
✅
320kj
59rpm
53%
17mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Thursday 2/6/20 @ 11:49 PM
203kj
79rpm
42%
17mph
Workouts
412
kj
Friday 4/14/23
196
kj
Tuesday 6/15/21
343
kj
Sunday 5/15/22
361
kj
Friday 1/31/20
310
kj
Thursday 4/15/21