Shake and Bake
Workouts
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Friday 3/5/21 @ 11:39 PM
✅
337kj
85rpm
39%
17mph
Wednesday 6/15/22 @ 7:32 PM
285kj
72rpm
42%
16mph
Wednesday 7/13/22 @ 11:11 PM
✅
293kj
77rpm
41%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Saturday 2/6/21 @ 4:0 PM
558kj
78rpm
43%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Sunday 5/17/20 @ 3:56 PM
454kj
84rpm
41%
18mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Saturday 4/25/20 @ 2:56 PM
339kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Thursday 4/2/20 @ 11:27 PM
✅
365kj
83rpm
43%
18mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Saturday 1/25/20 @ 12:12 AM
424kj
85rpm
40%
17mph
Sunday 1/12/20 @ 4:48 PM
✅
251kj
83rpm
44%
19mph
Sunday 1/5/20 @ 4:43 PM
223kj
77rpm
44%
18mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Friday 11/22/19 @ 2:17 PM
171kj
87rpm
36%
16mph
Sunday 5/12/19 @ 7:33 PM
0kj
0rpm
20%
0mph
Wednesday 5/15/19 @ 5:0 PM
✅
186kj
68rpm
44%
15mph
Workouts
558
kj
Saturday 2/6/21
454
kj
Sunday 5/17/20
424
kj
Saturday 1/25/20
171
kj
Friday 11/22/19
0
kj
Sunday 5/12/19