Shake and Bake
Workouts
Monday 5/1/23 @ 1:41 AM
412kj
81rpm
39%
17mph
Sunday 11/26/23 @ 1:45 PM
✅
812kj
80rpm
51%
21mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Sunday 3/7/21 @ 2:35 PM
✅
481kj
88rpm
45%
20mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Thursday 12/19/19 @ 4:52 PM
257kj
88rpm
42%
19mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Workouts
329
kj
Sunday 8/28/22
257
kj
Thursday 12/19/19
511
kj
Wednesday 11/6/19
259
kj
Sunday 4/12/20
362
kj
Thursday 11/7/19