Shake and Bake
Workouts
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Thursday 6/10/21 @ 2:51 AM
181kj
82rpm
45%
19mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Sunday 2/21/21 @ 6:13 PM
217kj
79rpm
42%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Wednesday 9/11/19 @ 10:1 PM
✅
389kj
91rpm
41%
19mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Workouts
579
kj
Sunday 5/9/21
208
kj
Friday 4/23/21
217
kj
Sunday 2/21/21
283
kj
Monday 10/1/18
345
kj
Friday 9/13/19