Shake and Bake
Workouts
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 3/16/21 @ 2:27 PM
140kj
85rpm
33%
14mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:53 PM
286kj
84rpm
34%
15mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 3:11 PM
136kj
90rpm
31%
14mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Saturday 3/6/21 @ 2:13 PM
426kj
72rpm
38%
15mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Thursday 2/18/21 @ 1:9 PM
262kj
73rpm
35%
14mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Thursday 10/1/20 @ 1:27 PM
180kj
82rpm
26%
12mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Tuesday 9/1/20 @ 1:22 PM
120kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
Workouts
140
kj
Tuesday 3/16/21
286
kj
Saturday 1/30/21
136
kj
Tuesday 3/2/21
426
kj
Saturday 3/6/21
212
kj
Monday 1/18/21
180
kj
Thursday 10/1/20