Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Monday 6/26/23 @ 1:30 PM
✅
339kj
87rpm
39%
18mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 3:38 PM
307kj
87rpm
38%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Thursday 2/23/23 @ 5:28 PM
204kj
87rpm
38%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Monday 12/5/22 @ 1:42 PM
306kj
90rpm
36%
17mph
Saturday 12/3/22 @ 2:27 AM
✅
344kj
82rpm
41%
18mph
Tuesday 11/29/22 @ 4:35 PM
293kj
86rpm
37%
17mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Monday 11/14/22 @ 1:42 PM
319kj
89rpm
38%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Friday 4/23/21 @ 4:28 PM
385kj
85rpm
38%
17mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Monday 2/22/21 @ 6:59 AM
416kj
85rpm
39%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/25/21 @ 4:6 PM
297kj
88rpm
37%
17mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 5:46 PM
292kj
87rpm
38%
17mph
Workouts
306
kj
Monday 12/5/22
293
kj
Tuesday 11/29/22
385
kj
Friday 4/23/21
292
kj
Monday 1/18/21