Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Thursday 11/12/20 @ 8:13 PM
✅
493kj
139rpm
0%
0mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Monday 11/23/20 @ 7:52 PM
✅
373kj
139rpm
0%
0mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Thursday 11/26/20 @ 5:38 AM
✅
323kj
129rpm
0%
0mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 8:5 PM
245kj
0rpm
0%
0mph
Monday 3/15/21 @ 3:1 AM
216kj
87rpm
39%
17mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Thursday 3/11/21 @ 7:31 PM
✅
361kj
139rpm
0%
0mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Thursday 2/18/21 @ 8:51 PM
500kj
150rpm
0%
0mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Wednesday 2/3/21 @ 7:42 PM
✅
438kj
156rpm
0%
0mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Wednesday 1/27/21 @ 7:25 PM
347kj
136rpm
0%
0mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Saturday 11/14/20 @ 4:17 AM
✅
357kj
136rpm
0%
0mph
Workouts
434
kj
Friday 3/10/23
321
kj
Tuesday 9/27/22
245
kj
Wednesday 12/16/20
216
kj
Monday 3/15/21
324
kj
Sunday 3/14/21
377
kj
Saturday 11/16/19
347
kj
Wednesday 1/27/21
333
kj
Monday 11/16/20