Shake and Bake
Workouts
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Saturday 6/24/23 @ 5:11 PM
✅
317kj
76rpm
42%
17mph
Saturday 6/24/23 @ 7:56 PM
257kj
75rpm
39%
16mph
Thursday 10/6/22 @ 1:36 AM
✅
328kj
80rpm
40%
17mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Sunday 8/28/22 @ 4:7 AM
✅
329kj
82rpm
41%
17mph
Saturday 8/27/22 @ 6:33 PM
304kj
70rpm
44%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Sunday 9/6/20 @ 8:54 PM
323kj
73rpm
43%
17mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Workouts
253
kj
Monday 1/8/24
257
kj
Saturday 6/24/23
304
kj
Saturday 8/27/22
401
kj
Monday 10/12/20
323
kj
Wednesday 6/10/20
172
kj
Sunday 4/12/20