Shake and Bake
Workouts
Thursday 12/26/19 @ 6:41 PM
✅
252kj
83rpm
44%
18mph
Tuesday 1/7/20 @ 7:28 PM
162kj
77rpm
38%
15mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Monday 7/6/20 @ 5:48 PM
307kj
85rpm
38%
17mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Monday 7/20/20 @ 4:36 PM
293kj
84rpm
38%
17mph
Sunday 6/6/21 @ 5:58 PM
✅
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Monday 7/13/20 @ 5:45 PM
296kj
88rpm
37%
17mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Monday 5/11/20 @ 6:7 PM
271kj
80rpm
39%
16mph
Friday 10/4/19 @ 3:23 PM
✅
237kj
83rpm
43%
18mph
Sunday 4/12/20 @ 4:51 PM
191kj
92rpm
36%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 2/13/20 @ 6:17 PM
179kj
75rpm
41%
16mph
Workouts
162
kj
Tuesday 1/7/20
307
kj
Monday 7/6/20
552
kj
Saturday 5/9/20
271
kj
Monday 5/11/20
374
kj
Saturday 4/4/20