Shake and Bake
Workouts
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Sunday 3/7/21 @ 3:58 PM
✅
575kj
89rpm
48%
22mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Workouts
234
kj
Monday 3/8/21
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
526
kj
Sunday 11/10/19
361
kj
Friday 1/31/20
359
kj
Saturday 12/7/19