Shake and Bake
Workouts
Saturday 4/2/22 @ 3:3 PM
✅
554kj
87rpm
43%
19mph
Sunday 6/19/22 @ 1:19 PM
444kj
79rpm
42%
17mph
Sunday 8/22/21 @ 3:25 PM
✅
515kj
87rpm
46%
20mph
Saturday 1/22/22 @ 12:49 PM
341kj
78rpm
43%
17mph
Saturday 10/30/21 @ 9:55 PM
✅
493kj
87rpm
47%
21mph
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Saturday 10/2/21 @ 9:0 PM
✅
659kj
86rpm
46%
20mph
Saturday 5/1/21 @ 12:47 PM
0kj
0rpm
33%
0mph
Wednesday 9/8/21 @ 10:26 PM
✅
320kj
88rpm
46%
20mph
Thursday 9/9/21 @ 8:58 AM
127kj
79rpm
38%
15mph
Sunday 7/18/21 @ 1:12 PM
✅
665kj
86rpm
48%
21mph
Sunday 8/15/21 @ 2:45 PM
511kj
83rpm
44%
19mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Saturday 7/17/21 @ 11:2 AM
345kj
82rpm
42%
18mph
Tuesday 6/22/21 @ 9:36 PM
✅
601kj
86rpm
46%
20mph
Saturday 5/1/21 @ 11:15 AM
437kj
86rpm
40%
18mph
Friday 1/31/20 @ 12:41 AM
✅
232kj
82rpm
43%
18mph
Sunday 4/25/21 @ 2:25 PM
199kj
83rpm
39%
17mph
Saturday 3/27/21 @ 9:3 PM
✅
393kj
84rpm
44%
19mph
Sunday 4/18/21 @ 1:39 PM
314kj
83rpm
40%
17mph
Workouts
444
kj
Sunday 6/19/22
181
kj
Wednesday 1/12/22
127
kj
Thursday 9/9/21
345
kj
Saturday 7/17/21
437
kj
Saturday 5/1/21
199
kj
Sunday 4/25/21
314
kj
Sunday 4/18/21