Shake and Bake
Workouts
Saturday 4/30/22 @ 5:31 PM
571kj
85rpm
44%
19mph
Friday 7/8/22 @ 12:1 PM
✅
700kj
77rpm
52%
21mph
Sunday 6/12/22 @ 2:41 PM
422kj
90rpm
43%
19mph
Tuesday 6/14/22 @ 9:18 PM
✅
512kj
79rpm
50%
21mph
Saturday 5/21/22 @ 2:3 PM
863kj
83rpm
46%
20mph
Wednesday 6/1/22 @ 3:57 PM
✅
1010kj
74rpm
53%
21mph
Saturday 5/15/21 @ 5:53 PM
466kj
91rpm
44%
20mph
Thursday 4/7/22 @ 4:8 PM
✅
534kj
80rpm
51%
21mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Tuesday 3/15/22 @ 10:3 PM
✅
525kj
80rpm
50%
21mph
Sunday 7/25/21 @ 6:28 PM
490kj
83rpm
47%
20mph
Friday 1/15/21 @ 5:48 PM
✅
544kj
79rpm
52%
21mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Wednesday 1/1/20 @ 5:28 PM
✅
397kj
83rpm
52%
22mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Friday 1/25/19 @ 6:1 PM
✅
585kj
77rpm
54%
22mph
Sunday 1/6/19 @ 2:53 PM
624kj
83rpm
47%
20mph
Saturday 1/5/19 @ 5:42 PM
✅
680kj
76rpm
52%
21mph
Friday 7/13/18 @ 11:10 AM
✅
600kj
79rpm
55%
22mph
Wednesday 7/25/18 @ 7:59 PM
518kj
78rpm
51%
21mph
Workouts
422
kj
Sunday 6/12/22
863
kj
Saturday 5/21/22