Shake and Bake
Workouts
Monday 12/21/20 @ 3:20 PM
✅
199kj
79rpm
41%
17mph
Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
Monday 5/18/20 @ 2:46 PM
✅
192kj
85rpm
39%
17mph
Tuesday 5/26/20 @ 8:25 PM
126kj
73rpm
35%
14mph
Thursday 8/22/19 @ 12:17 PM
✅
190kj
79rpm
40%
17mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Tuesday 7/16/19 @ 1:9 PM
✅
201kj
78rpm
42%
17mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
Wednesday 10/30/19 @ 3:53 PM
✅
194kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 5:15 AM
127kj
65rpm
39%
14mph
Tuesday 6/19/18 @ 3:21 PM
34kj
81rpm
31%
13mph
Saturday 3/30/19 @ 4:18 AM
✅
43kj
77rpm
35%
14mph
Tuesday 6/12/18 @ 4:54 PM
✅
36kj
81rpm
31%
13mph
Sunday 4/14/19 @ 6:50 AM
35kj
74rpm
33%
13mph
Thursday 12/13/18 @ 2:39 PM
✅
314kj
70rpm
46%
17mph
Wednesday 12/19/18 @ 3:24 AM
199kj
63rpm
40%
14mph
Tuesday 12/11/18 @ 3:3 PM
✅
65kj
80rpm
40%
17mph
Wednesday 12/12/18 @ 7:28 AM
46kj
70rpm
38%
14mph
Wednesday 11/14/18 @ 4:3 PM
✅
56kj
81rpm
38%
16mph
Friday 11/16/18 @ 4:14 AM
41kj
70rpm
37%
14mph
Workouts
139
kj
Tuesday 12/22/20
126
kj
Tuesday 5/26/20
127
kj
Wednesday 10/30/19